Discover

the Power of Yoga

A journey that awakens strength, balance, and clarity within. Step onto the mat and unlock the energy, peace, and transformation that already lives in you.

Inspiration

for joyful living

Restore balance with every breath, as your body finds vitality and your soul rediscovers peace. A path of true rejuvenation and harmony.

Refreshing

body and soul

Feel the weight of stress dissolve as your body regains strength and your spirit finds calm. Each breath renews your energy, leaving you lighter, clearer, and deeply restored.

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Natashaa’s Ashtanga Sadhana

Welcome to Natashaa’s Ashtanga Sadhana, where I, Natashaa Irani, offer transformative yoga and holistic healing experiences tailored for all ages and levels.

A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.
A person practicing yoga on a riverbank with a large temple-style building in the background. The person is engaged in a seated yoga pose, stretching one leg upwards with a serene expression. The scene is illuminated by soft morning or late afternoon light, casting gentle shadows.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.